Hello All!
I am just getting started on LAWL. I have lost 45 pounds on WW in the past but wanted to try something new after I regained all the weight back due to emotional eating.
I joined on Dec 29 and according to the scale at the center I am down 7 pounds. On my scale at home I am up 1 pound.
My question is that I want to know if I am consuming too much food? I weigh 195 lbs, 5'6" and I work out less than 5 hours per week. They put me on plan 4 with on lites. 3 1/2 proteins, 4 fruits and veggies, 2 fats, 3 dairy, 5 starches per day. I tracked my WW points one day and I consumed 33 points worth of food, even though on WW I could have 24 plus 35 weekly points (a range of 22 to 27 points).
What is going on? I think I have gained, they say I've lost. Yet I weighed myself on 2 scales.
Another thing I am worried about is the cost. I paid for a year upfront but I chose not to buy any supplements, lites, or food. I want to lose the weight eating real food, not by "cheating". Now they want me to do the Fast forward drink every 14 days. I cannot afford to buy the drink that much until I lose the 58 pounds, which might take me at least 7 months.
Thanks for any input.