New to this forum and need direction...
 

Hello everyone,

I'm new here and had a question that I hope someone can answer... I was a member of LAWL years ago, lost 76 pounds in a year, had surgery and "fell of the wagon":( I have since gained 50 pounds back in 5 years and am now ready to start again. My question is can anyone help me with the cleanse part of the program? I have the RED program from before but can't seem to find the cleanse. I moved to an area that doesn't have a Center. (I see that many centers are closing anyway). Any help is appreciated. I remember 2eggs, 2oranges, protein and green veggies for 3 days...anything else?
Thanks
Mickyliz:^:

Welcome Mickyliz,

You can check the "newbie thread stickie" which is listed in the top third of the page. It has all of the info for the fast forward cleanse.

Lynn
LAWL franchise center
total lost 61.5 lbs.
Current weight
Original goal of 50 lbs lost – achieved
New goal to lose total of 65 lbs

Mickyliz- Read through the newbie sticky thread at the top of the posts, I am pretty sure that all that info is in that thread. When I am done here, I will go check and if not, I'll help you out, but I am sure it's there along with a lot of good info.

Welcome to the forum and good luck. Looking forward to getting to know you.

Oop, Lynn I was posting on top of you. Sorry

Thanks Deb,

That was a great suggestion. That had exactly what I needed. I am so happy I stumbled upon this forum. I hope to be successful on this program once again. I will post with my success.
Mickyliz