Okay - I know, the title of this thread is a little cheesy, but I didn't want to start it off with just the same old thing.
How is everyone doing? Me, I had my first ever binge since starting my weight loss journey on New Years Eve - and it wasn't even alcohol based - just eating out all 3 meals that day with different friends/family! I tried to make the best decisions, but failed miserably and probably had about 2400 calories that day. Boo hoo for a bad day!
I made up for it by eating well yesterday, New Years Day - had 10 servings of water and only a salad for lunch. No visit to the gym since it was closed for the holiday...but I did go shopping so that got me a little itty bit of exercise in. Can't wait to be able to get back tongight...especially since I got some new workout pants.
Still making up for my binge today....I'm still retaining water from it - yucky! Had SF for breakfast and have been munching on fresh fruit bowl this morning...yummy! Feeling better about myself now and drinking some warm tea as it is finally cold in FL today! Was about 45 degrees when I got up this morning...normal to get a few cold spells this time of year down here.
Well, I hope everyone was able to ring in a happy and healthy new year!!! Talk to you all soon!
~Amanda