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cntdwnto30

12-31-2007 02:39 PM

What plan would I do?

Can anyone help me with what plan I should go on. I want to do the numbered plan becaause I really like the idea of eating more whole grains.

Im 155 lbs
I want to be 125
Im 30 years old
5'2
I will be using an elliptical 5x a week for 30 minutes

Thanks

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