I am new to Pure weight loss. I did National weight loss in 1996 (what pure used to be before it was LA weight loss). Do they switch your plan as you loose weight? I asked my counselor how many calories was in my plan (purple) and she said around 1800. I have never been on 1800 calories to loose weight and I am constantly to full. I have always been put on a 1200 or 1500 calores to loose weight and that includes by a registered dietician. She told me 1800 calories to sustain my weight.
Dionne