Hi guys.
Background info:
I weigh about 152. This is the highest weight I have ever been at and it's mostly fat, no muscle tone whatsoever. My belly is a bowl of flab and I am not lean at all. At least if I was a lean 150, I could deal, but I've never been so flabby in my whole life.
Okayy, I'm only 15, turning 16 very soon, but I would really like to reach my goal of being 125-130 pounds once and for all. I am SICK AND TIRED of worrying about my weight. I would just like tor reach my goal weight and keep it off. I would also like to speed up my metabolism and gain a lot of muscle.
I use to have an eating disorder similar to anorexia but I was never diagnosed so I can't really say I've had that. Ever since then, my weight has gone up, down, and up again.
My mom doesn't really buy healthy food. at all. Please excuse my family as an option for me losing weight. They are not an option. If I want to do this, I basically have to do this by myself. They do provide whole grain bread, bananas, and eggs occasionally.
Main Question:
My question is how can I afford to buy everything I need to lose weight, food wise, with an income of 80 dollars a week from working at the mall? I would like to buy protein, vegetables, fruits and nuts, in order to achieve my goal.
I need to use about 30-40 a week MAX on food because I need the rest for other things. So please help me become healthy on my budget once and for all!
Also I work 3 days a week directly after school, are they any quick meals are snacks that you think I could eat during work. I work at a kiosk so I could eat small granolas. Nothing that smells like protein. Small granolas or snacks would work.
Please help me come up with a plan!