Well Ladies, TO has started.. I am not too terribly hungry as of yet, but like Laurie said, the day is still young. I am incredibly busy today though, so that should keep me pretty occupied...

Greetings All,
Weighed in today with a loss of .6 pounnds it seems so little after the big weightloss of the first few weeks. I also have to keep reminding myself that I am weighing in every 2 or 3 days and to look at the big picture. I'm getting a little sloppy with measuring so I am going to work on that.
Happy day everyone
Cheers! :xcheer:
Lori

WAHOO, did a FF (Can't do the TO because I can't have soy/Lunas/Lites) and WI today I lost 2.4 towards my goal of 10 by January 1st. Could it be that I will make this challenge?????

I am totally psyched.

Does anyone know, since I can't do the TO every two weeks, can I do the FF instead? I would love to keep the furnace burning.

Thanks
Roberta:cb:

day 1 of TO = Complete :cheer2:

I don't do the lites either and they told me I could only do the FF every 6 weeks - it's possible every center is different, though

Thanks, Jean. I didn't ask at my COD because they turned me down last time I asked adn said I could only do a TO every two weeks and a FF at the beginning of the program. Since I can't do a TO at all, they said I would have to stick with my regular program and as an option I could do a Plateau Buster if I wanted.

Roberta

Roberta, my COD lets me do FF every two weeks. I can't do the juice and I don't do lites, so they allow me to do FF instead of TO. I was just told I can't do it every weekend...:(

Emily - day 1 of TO went great for me. Wasn't hungry at all so that was a good thing. Starting day 2 and so far so good. Glad it went well for you too. We can do this!!

One more pound down. I know I shouldn't weigh every day but I'm obsessed.

I have added my walking back into the mix. When I first started LAWL in March I lost very quickly until I stalled in May. I realized in talking to a trainer that in addition to starting LAWL we had a fitness challenge at work and I was walking 20 minutes 3x a day and going to water aerobics twice a week. The walking stopped in May because the challenge stopped and it's Texas and gets HOT early. I never actually put 2 and 2 together but if the last couple of days are any indication the walking is a MAJOR factor in losing weight for me. (I did continue the water aerobics until August but my weight loss stopped in May so the walking seems the be what sparks my metabolism.)

Whatever it is I hope it keeps up. I'm not holding my breath until I get below 216 and continue to lose. That seems to be the magic "stop and gain now" point for me. Crossing my fingers!

A couple of people have mentioned doing FF instead of TO and I was wondering what FF is.

You can find all that info in the newbie thread

Okay... AMYLOUUU!!! Come baaaack! I know you wanna do this challenge with us!!!!!!!!!!!!!

So I weighed in again today so me and my BFF could get a starting weight for our Christmas goal, and I am already down 2.0 since Monday!! WOW!! I have been working out like crazy, oh and of course POP...

WTG Kimberly! Keep it up! :high:

Kimberly that is awesome I wish I had your motivation! I have not yet started to excersise. I just feel like I don't have time. But I know I need to make time. That is awesome 2 lbs in two days! Great job! Keep it up!

Congrats losers! :P

I'm on day 2 of TO.. So far so good. I was running laaate this morning so I had no time to even think about food.. which is good :)