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-   -   Fiber One Cereal? (https://www.3fatchicks.com/forum/la-weight-loss/124306-fiber-one-cereal.html)

WITeresa 10-04-2007 10:49 AM

Fiber One Cereal?
 
Is it okay to use the Fiber One Honey Clusters? I've used the original bran cereal, but saw the Honey Clusters when I was shopping yesterday. They look a lot better to me... ;)

QueenLucia 10-04-2007 10:53 AM

Yes, I would like to know, too!

momofbg 10-04-2007 10:59 AM

I just finished my box I really like it.

QueenLucia 10-04-2007 11:03 AM

How did you count it?

aguerin 10-04-2007 12:43 PM

I think that question should go to the COD. The plan book just says Fiber One and doesn't address Bran or Honey Clusters. But you know what the answer will be. Not what you want to hear of course.

The concern for me would be the Honey in the title and would probably lean towards Not On Plan.

QueenLucia 10-04-2007 03:45 PM

Yes, I suspect that you're right!

Joni135 10-04-2007 04:57 PM

You can probably have it, but you'll be limited to something like 1/4 Cup!

Bethj 10-04-2007 05:24 PM

I bought the Honey Clusters the other day. They have 13 g of fiber....when I compared it to regular Fiber One the only difference was 6 g of sugar. I have been using 3/4 c instead of the 1 c of regular Fiber One.

Beth

Lynx 10-04-2007 06:05 PM

Quote:

Originally Posted by Bethj (Post 1881185)
I bought the Honey Clusters the other day. They have 13 g of fiber....when I compared it to regular Fiber One the only difference was 6 g of sugar. I have been using 3/4 c instead of the 1 c of regular Fiber One.Beth

I just looked at the three program books that I have which are the red, gold and Plan 2 and the serving size for regular fiber one is 3/4 cup.


week 39
LAWL franchise center
Plan 2 with lites
total lost 48 lbs.

Dan2112 10-05-2007 11:01 AM

Ahem.. *cough* Sodium *cough* Carbs *cough*

:lol:

Fiber One: sodium - 105g / Carbs - 25g
Fiber One Honey Clusters: Sodium - 280g / Carbs - 42g

Am I sounding like a broken record yet? C'mon, you know you love it when are crack down on salt use!

QueenLucia 10-05-2007 11:30 AM

who are we fooling? bet you it is not on program...i cant' find it anywhere...

aguerin 10-05-2007 02:34 PM

I Told you. One of my fellow church members started a diet and has lost over 100 pounds. His philosophy? If it tastes good, Spit it out.:lol:

maiat 10-07-2007 12:14 AM

My COD says it is fine for me to use Honey Clusters, but suggests I only use it every once in a while as a treat. I normally have either oatmeal or Regular Fiber One everyday, but Honey Clusters when I want a change and not right before a weigh in.

Maia


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