Hope everyone had a great weekend and you're ready to take on this week with your head in the game. In the words of Jillian Michael:
There's no deadline. Just commit to the process and take it day by day
My scale was kind to me this morning...it was all the exercise I got in yesterday, no doubt, since my eating hasn't been as good as it should be. If we could just eliminate Friday night cocktail hour, I'd be good!