I need a diet plan that does not consist of weird things like hummus, kashi, wiso soup, salmon, poppyseed muffins, etc.
I am a simple plan girl and I like simple NORMAL things that I can easily find at Wal-Mart! I live directly across the street from Wal-Mart and that's where I do all my shopping. I don't mind eating breakfast but it has to be quick and SIMPLE. I do have access to a microwave and refrig. at work so lunch can include either one of those.
I work at night also and always have to be at work at 6pm. I get off my day job at 3:30pm so dinner must be able to be fit into that time. Of course I'd prefer something that does not require a lot of cooking. I live alone and don't have any children.
I'm going to start getting in about 30min a day on my rebounder and I need a good diet plan to go with it. I don't really like beef but I love boneless chicken breast!!! I also love spicy foods. Mexican food is my fav!
I also don't mind eating the same thing a few times a week. Also, I've learned that my biggest downfalls come when I don't already have what I need to eat available. Like if I get caught at work with no lunch, my mind starts to wonder to all the nearest fast food resturants.
Can anyone help me with a new SIMPLE NORMAL diet plan????