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2 MORE DAYS!!! Wooohoooo!!
I am so happy that I only have two more days to do the LA Express program. I am sooo tired of just turkey chicken or fish. No pasta no potatoes that was hard for me and I did have potatoes once. I cheated two times and that was this past weekend when we had our all girls weekend. We went to Tim Mcgraw and Faith Hill's concert. It was soo much fun. I drank a few too many as well but went for weigh in today and I hadnt gained nor loss so I am happy at not gaining.
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I am soooo jealous! I would love to see Tim and Faith in concert!
Once you get on the Free to Live (or whatever they call your next step after Express there) 3 oz baked potatoes are on the list of acceptable starchy vegetables. They are not on the Consume Infrequently list, but my COD said to be careful - that a 3 oz. potato can turn into a pound of "sugar" that your body has to process which can greatly effect your results on the scale (temporarily, of course!) I love potatoes and I love that I can have them on LAWL, but knowing that, I just choose to have them very infrequently. That's the beauty of this plan - there's really nothing forbidden, you just learn to make better choices. I reckon that's what it's all about, huh?! Hang in there! And don't go crazy when you finally do have more choices! It just ain't worth it! |
Off topic...but DH, DD and I went to see Tim and Faith last year. The kicker was that we had backstage passes. Way cool! If there was anyone I would want to see up close and personal, it was Tim...oh, and Faith too;)
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