3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)

- - Green Blast Smoothie (https://www.3fatchicks.com/forum/la-weight-loss/121679-green-blast-smoothie.html)

Lynx	08-30-2007 09:35 PM

Green Blast Smoothie

1 cup fresh baby spinach
½ cup green grapes
1 small banana cut up
¾ cup seeded, chopped green sweet pepper
½ cup unsweetened apple juice

1 serving

Blend or food process ingredients until mixture is slightly pulpy and nearly smooth.

Lynx	08-30-2007 09:38 PM

Someone please submit to LA dietician. Thank you

All times are GMT -4. The time now is 11:52 AM.