I'm on 2nd day of TO using the Ebay recipe and I have such a bad sore throat I have been drinking decaf tea with loads of lemon and a bit of honey in it. Is that ok on TO?

OK - not sure what TO is - but if you are sick you need to do what you need to feel better. I'm diabetic and I have to eat/drink differently when ill. Listen to your body - not a diet you are on - JMO

TO is take off. Thanks I was going to keep drinking it but was unsure how it'd affect the take off plan. Thanks for your help and Blessed Be

You can have unlimited tea while on TO, so it would only be the lemon and honey that could affect it, but I doubt it will affect it tremendously. It is such a minor amount that I bet it doesn't. I hope you feel better soon.

Maia

thanks, i feel pretty rotten and on the first day of my holidays too