Hey was just wondering if anyone drinks diet pepsi? and if so how much do you have?, I am wondering cause on the new plan which I am on plan 3 now states the diet pop is unlimited... I have been finding this week that I am extra tired and been needing a diet pepsi to drink to wake me up, since I am not a coffee drinker thats what I grab, I know when I was on the purple plan it was only allowed to have 3 bottles per week.
I am also still struggling losing the same couple of pounds and putting the same couple of pounds back on for the last month I can get the scale to move past 165n for the life of me, it is becoming very frustrating.
I go into my COD today to be weighed and since tuesday I am down .4 tuesday I was up 1.2.. the lady proceeds to tell me, not the one I usually go to that I need to add more fiber rich foods in my plan only pick from those I explain lady thats not my problem, I do have IBS but since I started the diet I am like clockwork she still tells me to eat those, I am so frustrated and just want to get to goal, it is so near ...I hardly in the last 10 months ventured off of plan at all I usually stick to it... never having a cheat... but this is becoming so frustrating I don't know what to do???? help.....
Stacie