OMG...
Everyone gets so chatty at the beginning of a new thread...
I can't keep up! LOL... At the end of last thread I actually was able to congratulate a few people on their weight loss. I will get better.
I think I am having some of my Fibro Fog Head...
Thin Girl...from last thread...
Have a great trip...I found I had a better time on my trip while staying on plan and doing the Alli. It felt so refreshing to get good positive energy from the food I ate vs. feeling Yuck from bad food choices! I felt smaller and more confident just making good food choices.
Actually the above is true for every day life.
For Me:
Goal of the Week:
Cut down more on my soda pop addiction (baby steps)
Do 1800 calories or less per day (no after dinner muching on baked chips/hot tamales)
Drink a lot of water and keep active with fun activities and lifetime choice activities!
Still Tryin'....thanks for maintaining the thread and starting the new ones!!!