Anyone on the AB's Diet?
 

if so what do you think?> I read about it online and ordered the book I may give it a try xoxo Red

Have you tried or read the book yet? I am thinking about picking it up this afternoon. I am hoping it is something I can stick with since I am a picky eatter.

Bev

I just started it this past weekend. I"m using the regular book, not the one for women. But it seems pretty easy to follow.