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Old 07-17-2007, 04:44 PM   #31  
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POP for Sunday and Monday... Did FF.
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Old 07-17-2007, 09:53 PM   #32  
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Yay! Another POP day!!!!

B: yogurt, nectarine (D, F)
L: 2 wasa crackers, FF cream cheese, lettuce, dressing, turkey lunch meat
(2S, C, V, C, P)
S: grapes, lite (F, L)
D: ground beef patty (8oz), mustard, cucumber (x2), red pepper, kashi crackers (1 1/2 P, C, 3V, S)
S: mixed berries, lite, peanuts (F, L, Fat)

My goal for tomorrow is to get more in right when I wake up---I keep saving too much for night time.
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Old 07-18-2007, 08:18 PM   #33  
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Quote:
Originally Posted by LottaMe2MiniMe View Post
If/when I have a POP day I'll be sure to post. I'm having a slight disagreement with my plan's allotment of fruits and starches.....hopefully tomorrow will be better.
Ha! I am having the same disagreement with my plan. Time for mediation?
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Old 07-18-2007, 10:04 PM   #34  
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Joni, Deb-you KNOW you can!

Another POP day for me thank goodness!

B: 1 egg 2oz cheese, wasa cracker, FF cream cheese (1/2P, S, C)
S: TLC Kashi Crackers, nectarine (S, F)
L: lettuce, chicken breast, salsa (V, P, C)
S: Lite, Grapes (L, F)
D: TriTip Steak, asparagus, lettuce, red pepper, sara lee bread w/butter (P, 3V, S, Fat)
S: berries, lite (F, Lite)


Anyone else with me today!!?
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Old 07-19-2007, 07:01 AM   #35  
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Tues:
B: celery w/ff cream cheese, LA cereal bar (V, C, F, S)
S: LA Lite
L: tomatos x2, turkey, berries x2, diet pepsi (VV, P, FF)
S: LA lite
D: cheeseburger (on bun), salad, 1/2 hot dog (no bun) (P, portion of D, S, V, 1/2 P)
S: yogurt (D)

Wed:
B: yogurt, LA lite (D, lite)
L: cottage cheese, cukes x2, berries x2, graham cracker w/1 T. peanut butter, diet pepsi (P, VV, FF, S, 1/2 P)
S: LA lite
D: salad, Lean Cuisine Chicken Alfredo (VV, P, S)
S: LA biscotti (F, S)
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Old 07-19-2007, 08:14 AM   #36  
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Here is my menu for day 6 and 7. POP Both days again!!!!

Tue 7/17
B - Biscotti, Nectarine (1S, 2Fr)
S - LA Lite
L- 4 oz Grilled Chicken, 1 C Veggies (1P, 1V0
S - LA Lite, 6 oz Yogurt (1 D)
D - String cheese, Slim Fast Optima, 1 C Veggies, 1 C Snap Peas (1P, 1S, 2 V)
S - Nectarine (1Fr)

Wed - New Feel Full Plan
Day 7, 7/18
B - Nectarine, LA Lite (1 Fr)
L - Turkey Sand w/ Let, Tom, Mayo, 1 C Spinich (1S, 1P, 1V, 1Fat)
S - LA Lite, 6 oz Yogurt (1D)
D - Slim Fast Optima (1P, 1S)
S - 1C Okra, 1/2 C Applesauce (1V, 1Fr)
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Old 07-20-2007, 08:56 AM   #37  
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Not POP the last 2 days. I did awesome until dinner, then blew it.
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Old 07-20-2007, 09:29 AM   #38  
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Default Menu for Day 8 on 21 Day Boost

POP for 8 Days Straight for Me.

Thur- New Feel Full Plan
Day 8, 7/18
B - Apple, LA Lite (1 Fr)
L - Turkey Sand w/ Let, Tom, Mayo, 1.5 C Spinich (1S, 1P, 1V, 1Fat)
S - LA Lite, 8 oz Yogurt (1D)
D - Slim Fast Optima, 1 C Strawberries, 1 String Cheese (1P, 1S, 1Fr)
S - 1 C Cucumber, (1V)
Jello, Jello, Jello, Jello
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Old 07-27-2007, 05:54 PM   #39  
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Well, I didn't have one POP day during this particular challenge...I'm curious who won?????
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