Well, I weighed in (bummer) Only lost .8 of a pound. The weekend was tough one. We had a get together and drank a few beers (lite of course)
I've been eating right all week I can't believe a few beers could mess up the whole plan. I'm going to do better. Have great 4th everyone

It was still a loss so congratulations...try to stay away from the liquid starch tomorrow

Don't let it get you down! Just a couple of POP days and you will see it melt off!

hey in my book a loss is a loss!!!!! WTG