Hi everyone,
Whitlin' congrats on your loss. It's hard to stall but great to know you're back on the downward path. Woo hoo. I've never seen coupons for SlimFast either. If I did they would probably only work in Canada though...
Tamara it sounds like your trip was great. Glad you had fun shopping for smaller clothes. I noticed on this trip that my jeans are too big (Yippeeee) but we have NO money right now so I'll have to use a belt. Not like I need jeans at 30+ degrees though. Besides, I plan to continue to lose weight so I don't need too many sizes! Congrats on your little loss also, sounds like you're doing great.
4myself, things sound like they are going as expected. I hope the sickness doesn't get too bad. LOL on the "selective eating enforcement" - that's a good one.
mkat321
to our slimfast group. I hope you can find lots of activity options - I've been running, hiking (recently - we were in Jasper on vacation) and biking, as well as using exercise videos and weights. I'm working on a 50lbs loss on slimfast too, part way there now. Congrats on the 40lbs lost so far and keep with it!
Well we had a
GREAT vacation, although I didn't stay very on plan. I did have my breakfast shakes but lunch was usually off plan - I still have lots of slimfast for the next week or two! I weighed myself this morning and am up 0.8 lbs since leaving, but I also know my water intake has been all messed up with a long drive yesterday so will see how it goes over the week. All in all I did lots of activity but ate more than I have been. I'm not disappointed with a small gain, even if it sticks, because it gives me an idea of what to expect with less than stellar eating plans. I'm back on track this morning and ready to lose!
Owen had a wonderful time at hockey school and wants to go again next year (and forever!). The rest of us did lots of hiking, bicycling around the campsite and other activity. It was a good rest and nice to be somewhere a little cooler. It's still WAY too hot here. A large black bear wandered past our trailer the first evening, but after that all we saw was lots of elk, grazing around the campground. There was lots of snow this year so the grasses were good (and the buffaloberries - hence the large bear) and we even saw baby elk, still with their spotted coats.
My garden isn't too happy with the heat - things were rather dry yesterday when we got home. I watered and will see how it all comes back. Otherwise we'll be eating small vegetables for a while.
Well that's it, I hope everyone has a great week.
Jax