My first day of Alli was Thursday. Since then I've lost 5 lbs!
Overall I have eaten healthier for sure! My sugar and fried food consumption is WAY down!! Those are my biggest vices and my weakness for the sugar is what has kept me from being successful on weight watcher's for all of these years I've tried to count points. I kept using too many points for chocolate, ice cream, etc so I would lose a few...have momentary weakness and gain, lose a few....and on and on.
I'm even more excited about Alli than I was before. I've not had any treatment effects. I've lost 5 lbs. Sunday I only took one pill at breakfast because I went to my nieces birthday party and knew that I was going to overindulge (not much, but more than 15 fat grams) so I didn't take the pill at lunch and I ate very little for supper...so I didn't take it that night either.
Yesterday was very difficult because I'm in the middle of a 2 week math institute (I'm a teacher) and we have had catered breakfasts and lunches every day. I've been eating breakfast at home since on Alli, and I've been really carefull at lunch. Yesterday was tough. I took my pill (in private) before I saw what was for lunch. It was lasagna, bread saturated in butter (literally), salad, and cheesecake.
I got a salad w/fat free dressing, and I ate only a couple tablespoons of the lasagna. I had no idea how much fat was in it, but I knew it was a lot AND I ate the bread
I haven't had any treatment effects yet, but I know that I still could. The scale was down quite a bit from yesterday though, so hopefully it won't show up there either.
I went to a Cookie Lee jewelry party last night, and there were lots and lots of goodies...including spinach and artichoke dip (which I LOVE!) and baked chocolate goodies. I didn't have ANY!!
Had I not been on Alli, I most definitely would have, even if I wasn't hungry....so I am loving this!!