Hi guys,
ive lost almost a stone now on my diet and people have really noticed the difference which is great. However im becoming either a bit worried or confused about one thing which is going on.
My diet, has not been the most healthy as in its low calorie, but its been tried and tested by me and i can live with it and it makes me feel good and lose weight. I've been eating around 1000 calories a day sometimes a bit over sometimes a bit less. But whenever i eat either an unhealthy meal or a lot in one time, my body rejects it. As in lots of loo trips. Its very strange, is it just because my body now isnt used to having more food than 1000 calories?
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