Spicy Chicken and Rice
Spicy Chicken and Rice
2 1/4 cups sliced cooked skinless chicken 2 cups cooked brown rice 1 (10 3/4 oz.)can condensed fat free reduced sodium cream of chicken soup 1 1/2 cups reduced fat cheddar cheese Chili powder to taste 1 (10 oz.) can no added salt chopped tomatoes & green chilies Combine all ingredients and mix well. Spoon mixture into a cooking spray coated 3-qt. baking dish. Cook covered in a preheated 350 oven for 45 minutes. Makes: 6 servings Serving size: 1/6th recipe LA Exchange: 1 Protein, 1 Starch, 1/2 Dairy, 1 Condiment |
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