Well, I am a "former" semi LAWL success story ('02-'03) although I did not finish the maintenance program.Needless to say, I IMMEDIATELY gained EVERY pound back.....plus 10 of course.I found all my LAWL info waaaay back in a draw and decided to give it a shot without the COD. How lucky I was to find this website (by sheer luck) as well!
I am on the gold plan...yes, I know this is incorrect for my current weight. However, my COD at the time, started me on gold at 215 lbs and it was 3 months before anyone realized the error, but by then it was too late.
I know we are all in this together and I am looking forward to using this website for my accountability.Coincidently, I see another new member who did TO this week on the same days I did and has just about the same amount to lose so I will be paying 'EXTRA' attention to that particular ticker for some extra motivation.
Thank you to everybody for all the great input I have been reading here!