Hi Everyone!!
I have until January (big birthday coming up!) to get into really great shape. I am at about 225 right now and I want to be at about 140-150 [healthy weight for me].
So I got a personal trainer, I'm going to be working out 6 days a week, doing ALL -natural and no hypoglyosometing or another in any of my food until January.
I want to something to kick start my program with a body detox or something to really help me get started in the right direction. Anyone have any ideas?!?! Thanks a bunch!
[ catie ]