Quote:
Originally Posted by Kal
Glad to hear all of you are doing so well. I am on day 16 and have lost 12 lbs! If I get hungry, I have one extra Turbosnack (not a bar) and that works pretty well. Is it normal to be more tired?
I am glad to have found other people who are on this same journey.
Kal, if you are tired, chances are you are not
measuring out and taking enough sodium. For
the first 4 weeks, I was losing weight, but finally
hit a wall about 3pm every single day. It was my
lack of Sodium! So I take the "fake" Morten salt, and
measure it out 1/2 tsp. mix it up in water each morning
and drink. That's it. I feel mucho better and the weight is
still coming off.