Hi all... I am joining TOPS next week and it is an exchange based program similar to LAWL. Seeing there is no TOPS group, I was hoping to be able to ask questions here as you all have experience with exchanges.
The main thing I am not sure on is food like my lunch right now.. I am having a Lean Cuisine Dinner - Honey Mustard Chicken.. How do I count it?
Thanks and I hope it is okay for me to post here.
Lori