Thread Tools
Old 04-23-2007, 05:56 PM   #1  
Senior Member
Thread Starter
FitMomEB's Avatar
Join Date: Apr 2007
Location: Zurich, Switzerland
Posts: 185

S/C/G: 246/244/143

Height: 5'6''

Default Jonny Bowden anyone?

I'm trying to get back to regular exercise and balanced eating after having a baby and moving overseas with my family

After many false starts, I decided to get another copy of Jonny Bowden's Shape-up Workbook. It worked like a charm for me the last time and I really like his style, so I know I'll want to open it every day and "share" my progress

Is anyone else on the Shape-Up plan or has anyone done it? Or is anyone else progressing with baby steps to "get back into the groove"? It would be nice to have some buddies
FitMomEB is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 07:11 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.