French Toast

  • Serving size: 1 Slice

    Counts as:1/2 Protein,1 Starch,1 Fruit

    · 1/4 cup (60ml) egg substitute
    · 1 Tbsp (15ml) skim milk
    · dash of sugar substitute
    · dash of cinnamon
    · dash of nutmeg
    · 1 slice light bread
    · 12 small strawberries, sliced
    · nonfat cooking spray

    1 Combine egg substitute, milk, spices and sugar substitute in a shallow bowl; mix well.

    2 Add slice of light bread to egg mixture and let stand until egg mixture is absorbed.

    3 Coat skillet with nonfat cooking spray and heat over medium heat. Place bread in skillet and brown both sides of light bread.

    4 Place on serving dish; top with sliced strawberries.
  • Just had this for breakfast! Awesome recipe! I had never thought of making french toast! It almost felt like I was cheating!!!