|
03-05-2007, 02:48 PM
|
#1
|
Kelli
Thread Starter
Join Date: Mar 2007
Posts: 195
S/C/G: 187/136.8/128
Height: 5'3
|
Returning to LAWL on my own...need help!
I used to go to a centre but its since closed...I plan on going back to LAWL on my own, I still have all my books and all. I was at Gold when I left, I am 140 and want to get to 125-130. I was thinking I should start on Gold rather than Green...any opinions on this? I was also looking for advice, would you start back up again with Fast Forward or Take Off??? Thanks for any advice, I appreciate it...you ladies seem like a great group!
|
|
|
03-05-2007, 03:00 PM
|
#2
|
Purple (no lites)
Join Date: Jan 2007
Location: Panama City, FL
Posts: 289
S/C/G: 188/see ticker/160
Height: 5'8"
|
Wow, you have had some great losses so far. I think it would be a good idea to do a Fast Forward to kick start your recommittment to the plan. Some of the other ladies will have to give you advice on which plan to use. I have always been on Gold.
|
|
|
03-05-2007, 03:02 PM
|
#3
|
Kelli
Thread Starter
Join Date: Mar 2007
Posts: 195
S/C/G: 187/136.8/128
Height: 5'3
|
Oh and I forgot, the only thing I worry about with Fast Forward is that for the last 6m, I havent really eaten meat, except chicken maybe 5 or 6 times, Ive been mainly vegetarian for health reasons, so would I be risking a big gain with that? Hmmm??????
|
|
|
03-05-2007, 03:10 PM
|
#4
|
Purple (no lites)
Join Date: Jan 2007
Location: Panama City, FL
Posts: 289
S/C/G: 188/see ticker/160
Height: 5'8"
|
My Take-Off plan lists these vegetarian protein choices: egg beaters, egg whites, and tofu.
|
|
|
03-05-2007, 04:55 PM
|
#5
|
Holly on LAWL
Join Date: Oct 2006
Location: Cincinnati
Posts: 143
S/C/G: 148/143/124
Height: 5'4"
|
Welcome back! I have also recommited to the plan yesterday after a bit of a hiatus! I am currently on my second day of FF and I am a vegetarian for health reasons mainly. I do eat fish and my main sources of protein are fish, egg beaters, egg whites, and Morningstar Products.
I have been off plan for so long that I could not dive right into TO and l start back on the purple plan tomorrow. I don't do the LA lites but if I did I would be on the Gold with Lites. Good luck!
|
|
|
03-05-2007, 06:14 PM
|
#6
|
Katie
Join Date: Sep 2005
Location: Rexburg, ID
Posts: 4,671
Height: 5'1
|
Hi Holly, good to see you!
Mamabanana- I would think gold, are you going to do some sort of bars, or go all food?
|
|
|
03-05-2007, 06:37 PM
|
#7
|
Purple (no lites)
Join Date: Jan 2007
Location: Panama City, FL
Posts: 289
S/C/G: 188/see ticker/160
Height: 5'8"
|
Holly's back!!
I found 3FC in December and finally started posting in January. I really enjoyed your posts. Hey, I tried shirataki noodles because of your recipes.
Anyways, welcome back.
|
|
|
03-05-2007, 06:47 PM
|
#8
|
Kelli
Thread Starter
Join Date: Mar 2007
Posts: 195
S/C/G: 187/136.8/128
Height: 5'3
|
I think I will go back to Gold with the kashi bars that are comprable to the Lites. Otherwise Id be purple, right? I dont think I ever got the purple book, so I will stick with the Gold for now. So should I be doing Fast Forward, y'all??
|
|
|
03-05-2007, 07:42 PM
|
#9
|
Post-Master
Join Date: Oct 2006
Location: St. Louis, MO
Posts: 3,400
S/C/G: 235/213/150
Height: 5'7"
|
HOLLY!!!! So good to see you back I was really hoping you would come back to see us. It doens't seem as though your hiatus did you much damage, and that is a good thing Did you see Evette made it to and past her goal??? She's awesome. Well, I look forward to reading your posts again. Welcome back!
|
|
|
03-05-2007, 08:51 PM
|
#10
|
Moderator
Join Date: Apr 2006
Location: West Palm Beach, FL
Posts: 2,958
S/C/G: 260/252.6/125
Height: 5'1 1/2"
|
Mamabanana - It sounds like gold w/lites is the right plan for you.
Holly - Welcome back!!!
|
|
|
03-05-2007, 09:15 PM
|
#11
|
Barb on LAWL
Join Date: Dec 2005
Location: MN
Posts: 491
Height: 5'3"
|
Welcome Back Holly!
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 06:17 AM.
|