Reply
 
Thread Tools
Old 03-05-2007, 02:48 PM   #1  
Kelli
Thread Starter
 
mamabanana's Avatar
 
Join Date: Mar 2007
Posts: 195

S/C/G: 187/136.8/128

Height: 5'3

Default Returning to LAWL on my own...need help!

I used to go to a centre but its since closed...I plan on going back to LAWL on my own, I still have all my books and all. I was at Gold when I left, I am 140 and want to get to 125-130. I was thinking I should start on Gold rather than Green...any opinions on this? I was also looking for advice, would you start back up again with Fast Forward or Take Off??? Thanks for any advice, I appreciate it...you ladies seem like a great group!
mamabanana is offline   Reply With Quote
Old 03-05-2007, 03:00 PM   #2  
Purple (no lites)
 
pjbeau's Avatar
 
Join Date: Jan 2007
Location: Panama City, FL
Posts: 289

S/C/G: 188/see ticker/160

Height: 5'8"

Default


Wow, you have had some great losses so far. I think it would be a good idea to do a Fast Forward to kick start your recommittment to the plan. Some of the other ladies will have to give you advice on which plan to use. I have always been on Gold.
pjbeau is offline   Reply With Quote
Old 03-05-2007, 03:02 PM   #3  
Kelli
Thread Starter
 
mamabanana's Avatar
 
Join Date: Mar 2007
Posts: 195

S/C/G: 187/136.8/128

Height: 5'3

Default

Oh and I forgot, the only thing I worry about with Fast Forward is that for the last 6m, I havent really eaten meat, except chicken maybe 5 or 6 times, Ive been mainly vegetarian for health reasons, so would I be risking a big gain with that? Hmmm??????
mamabanana is offline   Reply With Quote
Old 03-05-2007, 03:10 PM   #4  
Purple (no lites)
 
pjbeau's Avatar
 
Join Date: Jan 2007
Location: Panama City, FL
Posts: 289

S/C/G: 188/see ticker/160

Height: 5'8"

Default

My Take-Off plan lists these vegetarian protein choices: egg beaters, egg whites, and tofu.
pjbeau is offline   Reply With Quote
Old 03-05-2007, 04:55 PM   #5  
Holly on LAWL
 
holly321's Avatar
 
Join Date: Oct 2006
Location: Cincinnati
Posts: 143

S/C/G: 148/143/124

Height: 5'4"

Default

Welcome back! I have also recommited to the plan yesterday after a bit of a hiatus! I am currently on my second day of FF and I am a vegetarian for health reasons mainly. I do eat fish and my main sources of protein are fish, egg beaters, egg whites, and Morningstar Products.

I have been off plan for so long that I could not dive right into TO and l start back on the purple plan tomorrow. I don't do the LA lites but if I did I would be on the Gold with Lites. Good luck!
holly321 is offline   Reply With Quote
Old 03-05-2007, 06:14 PM   #6  
Katie
 
Repo girl's Avatar
 
Join Date: Sep 2005
Location: Rexburg, ID
Posts: 4,671

Height: 5'1

Default

Hi Holly, good to see you!

Mamabanana- I would think gold, are you going to do some sort of bars, or go all food?
Repo girl is offline   Reply With Quote
Old 03-05-2007, 06:37 PM   #7  
Purple (no lites)
 
pjbeau's Avatar
 
Join Date: Jan 2007
Location: Panama City, FL
Posts: 289

S/C/G: 188/see ticker/160

Height: 5'8"

Default

Holly's back!!

I found 3FC in December and finally started posting in January. I really enjoyed your posts. Hey, I tried shirataki noodles because of your recipes.

Anyways, welcome back.
pjbeau is offline   Reply With Quote
Old 03-05-2007, 06:47 PM   #8  
Kelli
Thread Starter
 
mamabanana's Avatar
 
Join Date: Mar 2007
Posts: 195

S/C/G: 187/136.8/128

Height: 5'3

Default

I think I will go back to Gold with the kashi bars that are comprable to the Lites. Otherwise Id be purple, right? I dont think I ever got the purple book, so I will stick with the Gold for now. So should I be doing Fast Forward, y'all??
mamabanana is offline   Reply With Quote
Old 03-05-2007, 07:42 PM   #9  
Post-Master
 
Mama Nicole's Avatar
 
Join Date: Oct 2006
Location: St. Louis, MO
Posts: 3,400

S/C/G: 235/213/150

Height: 5'7"

Default

HOLLY!!!! So good to see you back I was really hoping you would come back to see us. It doens't seem as though your hiatus did you much damage, and that is a good thing Did you see Evette made it to and past her goal??? She's awesome. Well, I look forward to reading your posts again. Welcome back!
Mama Nicole is offline   Reply With Quote
Old 03-05-2007, 08:51 PM   #10  
Moderator
 
bizlawchik's Avatar
 
Join Date: Apr 2006
Location: West Palm Beach, FL
Posts: 2,958

S/C/G: 260/252.6/125

Height: 5'1 1/2"

Default

Mamabanana - It sounds like gold w/lites is the right plan for you.

Holly - Welcome back!!!
bizlawchik is offline   Reply With Quote
Old 03-05-2007, 09:15 PM   #11  
Barb on LAWL
 
Barb316's Avatar
 
Join Date: Dec 2005
Location: MN
Posts: 491

Height: 5'3"

Default

Welcome Back Holly!
Barb316 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:17 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.