3 Fat Chicks on a Diet Weight Loss Community

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- LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)

- - McD's Apple & Walnut Salad (https://www.3fatchicks.com/forum/la-weight-loss/102470-mcds-apple-walnut-salad.html)

HappyGirl40

01-19-2007 09:09 AM

McD's Apple & Walnut Salad

According to my plan book - this has 2 fruits and a starch (without walnuts). I'm confused - what is counting as a starch?

Thanks,

Dan2112

01-19-2007 10:02 AM

Maybe the simple fact that it's from McDonald's? :lol:

Yeah, that really doesn't make sense.. Maybe they put a preservative on the apples to keep them fresh longer and that counts as the starch.. Good question for the COD...

Boo'sMom

01-19-2007 11:30 AM

maybe it's in the dip/yogurt--it contains sugar, corn starch, corn syrup, etc.. (?)

jormom

01-19-2007 11:47 AM

I had one of these yesturday. Actually, here in Long Island they are no longer a salad- it is smaller and calleda snack. It did come with a packet of granola on the side- perhaps that is what they consider the starch.

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