Kristen: I looked at your webshots! WOW you look GREAT! You are an inspiration to us all!!!!!!!!!!!!!
Katie: Glad to hear that the boss came around. I hope it ends the way you want!
dolphin: WAY TO GO on the WL! That is awesome!
Dan: how was bowling??? How did WI go?
Cassi: Again I am sorry to hear of the loss in your community...
Pearl: Good luck for the jobs! I hope that they do hire you both and you can work your schedules together. WAY TO GO on the excerise!!!!!!!!!
Carol: It was like that here to whiteknuckling it! The roads were not good this morning.
Wendy: you will like the cookbook there are alot of good recipes!!!!!!
Ulanda: I hope that things turn around for you in the struggling... We are here for you and as long as you dont give up you are winning!
Libby: Great WI!!!!!!!!!!!!!!!!!!!!!
Meagan: I heard the Apple Cider Vinegar helps. I wonder if you can make a dressing with it and if it would do the same things. Lemon water is a taste you have to get used to that is for sure.
Nisha: YOU ARE WORTH IT DONT GIVE UP!!! We are here for you!!!!!!! You did not gain the 4lbs from the cheats it is the TOM... WATER WATER WATER........
Kim: I say we go for the 10lb challenge. Kristen, me, you, and anyone else who wants to join. I will put a ticker at the bottom of my signature. I KNOW we can do it.
Jenn: Come out of hiding and post!!!!!
Stephanie:
for being out of the 160s!!!!!!!!!
Deb: AGAIN 80lbs that is awesome!!!!!!!!!!!!!!!!!! You are doing so great. You are an inspiration to us all too! Your pictures are amazing.
Dan: Maybe set mini goals for yourself? Dont look at all that you have to lose but look at the short term goals. Even setting a goal of I will be POP 100% this week, etc.. You can do it. We are here for you!
Lori: YOU CAN DO IT!
Ok, I have struggled with this WL stuff along with the rest of you all. Coming here and posting really helps me with my goals. I think we are like a family
and we can all tell each other the struggles we are having and know that EVERYONE here knows what we are dealing with. Just remember that YOU ARE WORTH IT!!!!!!!!!!!! YOU CAN DO THIS!!!!! WE WILL HELP YOU!!!!!!!!!!
Try to set mini goals for yourself. I think if you look at it like Sheesh I have to lose 30, 40, 50 lbs it can be overwhelming. Set a mini goal of I will lose 10 lbs by Valentines day ( I really like this goal Kristen), I will drink all my water this week, I will excerise 3X a week this week
. Strive for the little goals and you will acheive your big goal.
Just remember we are all here for you! If you are not having a good day write it down here, no one will critize you we will only try to help...
Ok, I will get off the soapbox!
Have a good night. I will check in later!
WHEW, only took me 3 months of struggling and messing around to hit that point. So I AM MOTIVATED to stick with it!!! On another note, when I was getting ready to WI, the manager was trying to find a place to put this dinner bell triangle and little matching ringer, oh joy, I guess I could be thankful that it is not the WOOHOO clapper huh?!?
