Sask.. I find that the lites really help me with the cravings... THey beat hitting the vending machine!
Also, that 9 pound loss the first week sounds a bit extreme, but I lost about 5 or 6, so I guess it's close to normal, although I'm pretty sure it's not close to average..
Men almost always lose faster than women, and the cheating, for some reason, affects us less, much to my wife's chagrin.
At the rate you're losing, you probably won't be with us too long here..

Keep up the good work!