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Old 01-31-2007, 03:52 PM   #1771  
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Welcome Colleen!
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Old 01-31-2007, 03:54 PM   #1772  
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Oh! I called my COD and told them the user name and password aren't working and they promised to try it with me tonight when I go to WI.
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Old 01-31-2007, 03:59 PM   #1773  
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Ok, so that little introduction was made by my sister. Funny pic, but I CANNOT play the guitar. She thinks she's so funny. (She is, but don't tell her that.) Thanks for all the words of encouragement, now that boot camp is over (my sis gave me that BIG push I needed) I really feel like I can do this again. Looking forward to getting to know all the people my sis never shuts up about.
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Old 01-31-2007, 04:00 PM   #1774  
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HOLY CRAP!!

http://cbs3.com/health/local_story_030174512.html

Talk about losing weight the hard way!
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Old 01-31-2007, 04:02 PM   #1775  
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Welcome Colleen!! So glad you've joined us.

Kim - Wow! Ropes between the buildings, huh? I never experienced anything like that!

JLem - I live just southeast of Raleigh. I'm a born and bred North Carolinian.

Angie - I asked my COD about the web access today and was told that we would probably be getting it sometime this year. My center is a franchise.
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Old 01-31-2007, 04:07 PM   #1776  
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so have any of you seen the friends where they show Ross as a teenager........with his fro........and his keyboard??? And, when asked what he did over the summer, he replied, "oh, not too much, I've mostly been working on my music?" LOL. love it.

anyway, we had just gotten these pictures back from Christmas, and we really laughed at this one of Colleen. I was trying to get her to post a pic here on 3FC, and she claimed not to have one. Well........I did give her some time.......and then I "helped" her out. She is a goofball......so this photo is very appropriate. She looks like a super happy folk singer, doesn't she???? Oh, and if you were wondering.......the guitar is my 11 year old nephew's. He got it for Christmas
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Old 01-31-2007, 04:11 PM   #1777  
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Nicole and Colleen - You guys crack me up! I liked the Friends episode where they do the "routine". DH keep threatening to sign us up for a dance class so we can have one.
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Old 01-31-2007, 04:13 PM   #1778  
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i love the friends episode with "the routine!" hilarious!

Wendy-I'm south of Raleigh. I'm a born and bred midwestern girl. But I really am getting used to it here. Everyone in the city I'm in is so friendly.

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Old 01-31-2007, 04:27 PM   #1779  
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Oh, you gotta love Friends. Every episode a winner.

Colleen- Welcome! We just adore your sister, now we get you too!

Cassie- Personally, I can't wait to see your routine!
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Old 01-31-2007, 04:30 PM   #1780  
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I also wondered if there are any other vegetarians doing LAWL?
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Old 01-31-2007, 04:59 PM   #1781  
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I would pay to see your routine, Cassi.........LOL
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Old 01-31-2007, 05:07 PM   #1782  
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Cassi's Routine involves "THE RACK" don't you all remember that's how she hurt her back????
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Old 01-31-2007, 06:33 PM   #1783  
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Welcome Colleen and Jlem...We are so happy that you have joined us. You will absolutely love it here.

I wish you both great success on your journey to healthy living.

I just finished a kick butt workout, OMG! I hadn't tried this one before and I am telling you, it is exactly what it says a Total Body Blast.

Did really good this first day of FF. I almost had a cup of coffee which is allowed, but I have only had 1 cup since the beginning of the year.

Have a great evening everyone.
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Old 01-31-2007, 06:47 PM   #1784  
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Quote:
Originally Posted by bizlawchik View Post
Now get back to your COD now!
You know...I've been thinking today (males are known to do that on occasion). Going to my COD for a WI and going up in weight is probably what I need. I've been avoiding and picking without really knowing the damage. If I go in and go up a couple of lbs, it may just be the kick in the arse i need!
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Old 01-31-2007, 08:46 PM   #1785  
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Kristen - You beat me to the punchline! The routine can also include the occasional ceiling fan.

Jason - Nothing like a gain to get you back on track. That's why I still go 3x/week even when I know the scale will probably be up. Good luck!

JLem - I'm not a vegetarian, but I do eat a lot of veggie products. If you have any questions, let us know. There was one girl, Holly, who was a vegetarian and if you go back to the daily menu thread for November and December you can look at some of her menus for some ideas.
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