I'm already seeing results so soon!

  • I've been on this diet for 3 days, and I've already lost 1.5 lbs!

    Is it reasonable to see results on this so soon?
  • Congratulations! that is great and No, I don't think it is unreasonable at the beginning of any diet to see a loss so soon. JC says to weigh yourself once a week, but the weight isn't going to come off overnight that is why he suggests not to get too worked up on a yo-yoing scale.
  • yeah, but I can't help it, the scale just stares at me everytime I go to the bathroom. LOL
  • Way to go!! That is awsome!!! Keep up the great job!