3 Fat Chicks on a Diet Weight Loss Community

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-   -   Greens Super Foods? (https://www.3fatchicks.com/forum/jorge-cruise/88778-greens-super-foods.html)

lakhi 07-09-2006 04:25 AM

Greens Super Foods?
 
I just recently started reading Jorge's book and implementing the 3 Hour Diet. I am trying to figure out what Greens Super Foods is and where I can get it.
Any help would be appreciated!
Thanks:D

Catsgetnhealthy 07-10-2006 12:07 AM

Hi :wave: I don't have my book with me (I'm on vacation) so hopefully someone can answer that for you.

aphil 07-10-2006 07:14 AM

There are a lot of supplements out there that are actually extracts of fruits and vegetables...maybe this is one of them?

At most health food stores and vitamin stores they carry "greens" under various name brands, etc. They usually come in a powder form (green powder) and you mix them with a drink or something like that.

floridarusty 07-10-2006 08:49 AM

I believe that aphil is correct it is a supplement. Try looking it up on the computer for more info and it is probably found in a health food store.

Phyllis

aphil 07-10-2006 08:54 AM

Yes-and don't worry about it being a certain "name brand". There are many name brands for basically the same thing. You can find powdered "greens" at about any health food store or GNC.


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