THURSDAY!!! The SUN is out today!! YIPEEEEE!!!
 

The sun is out and I'm goin' OUTSIDE!!! :flow2: :cb: It's been about two weeks of RAIN, oh gosh, I"m so happy! I'm packin' up the kids and hittin' the trail!!! Nature Walk here we come!!!! :cloud9:

I'm doing great today so far.... everyday it seems that I have a *moment* ... yesterday it was lunch (I ate my simple lunch, I was still so hungry, and instead of eating something health, I grabbed two waffles with syrup) . I do good all day, then I have my moment, then I do good for the rest of the day...??? I'm not gonna stress on it, I've been eating WAY healthier than I have in forever, so it's gotta count for SOMETHING.

Does anyone else have that problem? Maybe I'm not trying hard enough. I've NEVER EVER been one for willpower. :?: I'm not gonna quit though. I've got to keep with this.


Kids are screaming, little do they know that the SUN IS OUT and we're heading to the park!!! Whooo Hooo! :cb:

Oh, I think we all have problems like that or we wouldn't be here. 4p.m. is my danger time....I could eat anything not nailed down!! lol

Most days now I can control it much better but I will still give in on occassion. But it seems like I don't get as hungry and don't need as much to get past it. Try eating some protein when that happens, I have been eating the lite string cheese and a handfull of pretzels and that will get me thru.

Hang in there, don't give up.

Phyllis

I am having the worst time right now. I'm in a "feel sorry for myself" mode because it's been almost a year since being diagnosed with Celiac disease and having to change my diet completely. I've been having a pity party in my life because I can't have bread or a cookie or a pretzel or pizza. So I've been eating however much I want of the foods I can have -- like chocolate and tortilla chips. I haven't been to the gym in a week. I haven't been drinking my water. I'm in this "the heck with it -- I don't want to" mood like crazy.

I know better -- but knowing and doing are 2 different things. It needs to stop right now before I start gaining back weight.