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Wed weigh in
Well..I am unhappy to write that I STS..but today is a new day and I will lose an LB this coming week. I know my problem is I am not planning my meals then tend not to eat then I pick..pick..pick..
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Hey STS is better than gaining. ;) I didn't weigh in Sunday as it's TTOTM and my weight fluctuates so much during this time it's not worth the frustration.
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Hey Lou don't beat yourself up on staying the same it is not bad!!!
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thanks girls...I am angry at myself because I wasted a good week..I did not enjoy a nice night out wining and dining and I ate no fabulous dessert..NOOOO I stayed the same because I did not eat on time and I snacked on to many stale pretzel rods that my kids won't eat and leave at the bottom of the bag..wasted yukky calories...but not this week...I will stay focused...
Lou |
Lou, dump those stale pretzels in the garbage. It's much better to go to waste than to go to your waist. Not worth the pennies you save eating the junk.
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