NSV (Non Scale Victory) for the week of 1-22 to 28
Ok now we want to hear all your NSV's for the week so come and let us know when you have one you want to share!! A non scale victory or NSV is something that you have accomplished that is not reflected by stepping on the scale. Such as going to a big luncheon and sticking and eating OP the entire lunch, or MAKING yourself go work out after you have been trying to talk yourself out of it. Or turning down a big treat that was offered to you but you had the strength to turn it down. Something that you are PROUD of yourself for doing and accomplishing!
OK your next step Mother Lynn is to tell them to please do not cook the salmon in butter, no seasoning such as salt!!! I often take my Molly McButter to restaurants with me! WTG!!!
Today was the 100th day of school and we had a celebration. My class brought in a snack and they had to have 100 pieces of that snack. WELL....kids brought in everything. We had M&Ms, Hershey Kisses, Skettles, crackers, and tons of other stuff. We combined it and created a "trail mix" snack with all of the food. The kids had to divide it out among each other equally. To make the long story short, my kids made a snack bag for me on my desk. I didn't know what they were doing until I went to my desk at the end of the day and there was all kinds of food. I almost grabbed a handful and started chowing down, but I didn't. I grabbed the garbage can and threw it away. That was close. I almost fell off the wagon. I guess I will just dream of eating it.