3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Jorge Cruise (https://www.3fatchicks.com/forum/jorge-cruise-179/)

- - I need HELP!!! (https://www.3fatchicks.com/forum/jorge-cruise/73647-i-need-help.html)

babygirl10445

01-21-2006 01:16 PM

I need HELP!!!

Ok, i've done good on my diet so far, but according to the book on Saturday, its' supposed to be your "cleansing" day. I dont know where to find this psyllium at. Does anyone have any suggestions?

LaurieM35

01-21-2006 01:21 PM

I, along with several other members have done the cleasnings in the past and got no benefit from it. But if you really want to do it, go to a GNC, Vitamin Shoppe or some place that sells that sort of stuff to get it. Good luck and let us know how it works for you.

DaisyBug08004

01-21-2006 05:44 PM

PS: Metamucil IS psyllium...

babygirl10445

01-22-2006 06:57 PM

ewe...lol ok, i'll try the metamucil

par12199

01-22-2006 07:26 PM

Babygirl--

Let me know if it works for you, because I never did that.

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