Ok in our recipe box we have all sorts of recipes so since you like breaking down recipes, I was wondering if you would like to take on the project of breaking down those recipes in there, those that need it of course but also label the ingredients protein/carb/protein/fat etc.............so we can see exactly what recipes are OP and which are not! Just wondering if you were up for it?

Yes - I can do them little by little... let me work on that for you.

Lynn has graciously offered to help me. TY Lynn!

Well having all those recipes broken down and each ingredient labeled correctly (protein........etc...) will really let members see whats truely OP and whats not!