YAY!!!!!!!!!! The new year brings back new faces!!! Welcome back Lynn!! Glad you can join me and start the year fresh and ready to try this again!!!

I really missed all of you!! Glad to have you back!

Thank you, Laurie. I missed you too. On my way over here, I stopped by the 3 chicks homepage & looked at their blurb about the Sonoma Diet. Sounds good. I ordered the book. Will let you know how it seems when I get it. There are parts of the 3-hr diet that I will continue with, but I want to get rid of sugar & low GI carbs in my diet. I think I could combine both. Let's see.

Hey Lynn, I just ordered the book from the library check it out before I buy!! Maybe we can compare notes!! Glad to see you back!

We want to hear anything you guys learn so keep us updated!

Welcome back Lynn!

Thanks, Donna,

How are you doing?

Lynn