Weight Before Fitness
 

Here is a cute poem I received at work...I thought you all would love it!


Weight Before Fitness



‘Twas the weight before fitness, and up on the scale

I saw numbers a-stirring, and I turned quite pale.

My “thin jeans” were folded in the dresser with care.

In hopes that someday soon I would fit in a pair;



So decked in my sweatpants I took to my bed,

While weight loss resolutions danced in my head.

When I woke in the morning my ideas they came,

And I thought them all through, and I wrote them by name:



“Choose fruits! Choose veggies! Eat portion sizes!

Start walking! Get moving! Try new exercises!

I could see to the future-and, wow, I look great!

Now dash away! Dash away! Dash away weight!



And then I keep going, for weeks I did work

At eating well and exercising for the health perks.



My eyes-how they twinkled! My waist is so lean!

After doing this program, you’ll see what I mean.



Now get ready and set to begin your new quest

For a trim, healthy body and a spirit of zest.

And here’s my last wish, as my little poem writes,

“Health and fitness to you, and to you a great life.”

Cute Vicki! Thanks :)
:hug:

I love it! It is so cute! I am going to print it and put it in my journal. Read it through the holidays and maybe lose some instead of the opposite.

That is so cute! I will keep it too for passing around! Thanks for sharing Vicki.
Hope you are doing good?