Phyllis....
 

Are you still around? I am wondering how everything is going...?? I don't want you to disappear before saying bye! Please check in!

Hi Anita, :hug:

I think I will stay here for awhile as I still have to lose my weight, even more important than ever.

My kidneys are only working at 25% and my diet has to be changed to support them and buy as much time as possible to stay off of dialaysis. I will have to change things like eating only white bread, white rice, low protein, little dairy, etc. Which is just the oppsite of JC diet.

I will still follow the 3hr eating rule and do much more exercise to lose weight as quickly as possible, so if it is OK with all of you I will stay. But since I won't be strictly on the diet should I look for another forum???

Don't want to lose touch with all the orginial LL or the new people I've met here. So if you'll have me I'll stick around. :)

Phyllis

Oh Phyllis --

I am sorry to hear about your kidneys. I send positive vibes and prayers your way. Of course you can stay here or anywhere!!! It is about the friendships just as much as the weight loss!!

I hope you are in positive spirits! YOu are such a wonderful person!

Phyllis! OMGosh! I am so sorry to hear about your kidneys! Of coarse we are all friends here now, no matter what or how you eat. I am sending my prayers.

Oh Phillis, I am so sorry to hear of your problems. So simple carbs are the answer? that is interesting. Hopefully all will work out. You are in my prayers. Take care.
:hug: