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Rose's weigh in
Hi Everyone :)
I only lost 1/2 lb. Didn't follow my 3 hour diet to much last week and not to much exercising either :( so I can tell by the scale. Started fresh on Monday with walking, journaling and eating right every 3 hours again and I can see progress again. :carrot: I weigh 193.0 now Rose |
That is great keep it up! It is so worth it and so are you. You are doing great!
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Keep going Rose! You are doing great! You are down 10 lbs! :carrot:
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Stick with it Rose...persistence pays off in the end!
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Way to go, Rose!!!!!!!! Ditto what everyone else already said!
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Thank you everyone for the encouragement it means alot This 3 hour diet definately works
Thanks again Rose |
you go rose
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