How much and how long?
 

It's me, just being nosy, but....

How long have you been on the 3-Hour Diet? and how much have you lost?

I have started back towards end of April and I lost a total of 10 pounds. But previously I was 180 and it took a year to go down to 171, so I am progressing on the time it taking me to lose.

So 5 months about 2 pounds a month! That seems horrible, but hey thats 10 # less than I did weigh! And I did not exercise regularly, i am picking that up now. We will see huge progress now! ;)

I started beginning of June and have lost 17 lbs and 14 1/2 inches. 4 inches off my waist alone!

I started on March 31 and lost 14 pounds..not fast either!

I started on June 5th and have only lost 8 lbs but I am post menopausal too, so that doesn not help. Wendy

Hi!

I joined JC mid June and have lost 18 lbs. Been difficult these last few weeks though since my kids returned I am upsidedown!!!! Hopefully, I will get my act cleaned up!!! :rolleyes:

Vicki