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My Nsv!!!!!
I have lost another inch on my waist! It feels awesome!
I went from 38.4 all the way to 34 inch waist! Thats alot I think. And my total inches lost up to date is: 12 INCHES!!! And my Body fat is from 40% down to 32.1 % I am so happy things seem to be clicking with my once stuck metabolism!!!!! |
Congratulations, Dani!!!! How do you measure your body fat?
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My scale does it, also the program I use on my computer measures it up and and gives a body fat% for wieght and measurements. I really enjoy that feature because I think my scale is high because it doesn't have the measurements. So I usually go with the program. Its a free download from the internet.
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