Becca... :)
 

How are you and Mark doing? I don't think we heard from you today... please let us know!

Yeah Becca, how are things going with the smoke free days?

Things are going great!We are both still smoke free and mark is starting to snap out of his moodiness and is almost back to normal!I am doing well also...still sticking to the plan...no snacking or eating to replace the smoking!I am STILL being stalked by that one pound....it was there yesterday..its gone today.....I'm REALLY hoping that by Sunday I can get rid of it plus another one so I can FINALLY say I'm down instead of STS or gained!!!Its been two week!!Guess I need to change things up to get over this bump in the road!
Becca

I am so glad things are going well!!! A huge pat on the back for the both of you!!!! KEEP IT UP!!!!

Originally Posted by becca9202000:
Things are going great!We are both still smoke free and mark is starting to snap out of his moodiness and is almost back to normal!I am doing well also...still sticking to the plan...no snacking or eating to replace the smoking!I am STILL being stalked by that one pound....it was there yesterday..its gone today.....I'm REALLY hoping that by Sunday I can get rid of it plus another one so I can FINALLY say I'm down instead of STS or gained!!!Its been two week!!Guess I need to change things up to get over this bump in the road!
Becca

I am so impressed with you and Mark and your determination and will power!!! You are going to feel SO much better when you can say you no longer feel the need to smoke!!! And with your weight loss you are gonna find renewed strength and vitality!! Excited for YOU!!!!