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Hello everyone!
I am the mother of three. After I had my first two children I went right back to my before weight without really doing anything. Then 6 years later after having my third child I can't seem to loose even a pound in fact since giving birth to her three years ago i have actually GAINED 15 more pounds. I know that I will never weigh 110 pounds again but my goal is to loose 30 pounds by my birthday in April. I joined Curves and have changed my eating....I am hungry all the time but I am trying to find other ways to keep busy. I am grateful to have found this site! I look forward to getting to know you all!:)
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Hi and welcome!
Hungry all the time???? On dear no! We can't have that. Have you had a look at Body for Life? Small meals every 2 or 3 hours. Good plain food that keeps you feeling full. |
I haven't heard of that. I will have to do a search for it. I am hungry all the time it's so hard for me to eat only three meals and two snacks a day I am soooo ungry since trying to cut down.
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We talk about it here ...
http://www.3fatchicks.com/forum/showthread.php?t=98673 http://www.3fatchicks.com/forum/showthread.php?t=93196 http://www.3fatchicks.com/forum/showthread.php?t=98831 And the website has great food lists. Check them out and we'll be happy to help you with anything! |
Thank you for the links!
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Hey there!
I'm new out here, too. Maybe we'll both find our way this time, hunh? Good luck! By the way, I LOVE your ID, lol! |
Here's another link that discusses hunger and fullness.
http://www.3fatchicks.com/forum/show...tuitive+eating |
Water, water, water.....it really makes you feel fuller.
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