New an ready to loose!
 

I just joined LAWL on Friday and am so excited already! I did the fast forward sunday and monday and lost 4 pounds:carrot: I go back in tomorrow for my second weigh in and sure hope I lost more! I am finding that it's a lot of food to eat though, I work from 11:30a.m. to 9p.m. so I take all my meals with me except for breakfast, right now I am eating my salad for dinner but still have one la lite an apple and an orange to go...:o somehow I have to work this out to get it all in the counselor told me. I have never been a big eater, I quit smoking last June then got hit with early premenopause so i got a double whammy....thats where I got the weight from:dizzy: I look forward to getting to meet you all and learning the little secrets to make IAWL work great and get this weight off me!

Hey Shelly! :welcome:...3fc is an awesome place to be when you're setting goals and shedding pounds. I'm pretty new here, but I love it. Good luck with everything and good job quitting smoking! :)