Health Takes Time and Support
 

Tried too many diets,
An now I am back to loose again!!!
Tried Atkins, lost 22 lbs, got pregnant with 3rd baby and high choleseral
Tried Fit America, came away with a heart problem.
This time I am back to WW and excersize.
I have owned a business (food related +30 Lbs + too much stress!!!!!), have 3 kids and had no time for me.
well, sold the business and kept the kids! now is time for us to make some big changes for a better future!:carrot:
Hoping to fit into my clothes again, and need some smaller ones.:devil:

So anyway, HI!

YEP. I can't say much more. I am a calorie counter and it is the only diet plan that has worked for me. I work in a restraunt that serves burgers and fries, have for 12 years. I can't blame all my weight gain on it but 12 years and two babies I was up 50 pounds from then. Watching what you eat and exercise, not just one or the other will get you to your goal. I am getting closer with the help of this site, you will too!!! Great attitude and Good luck!

It sounds like you're in it for the long haul! You've come to the right place for support! Post often so we get to know you! Welcome!